Why Personal Training?

Have you been thinking about exercising but don’t know where to start? Personal training is a great way to find out what you need to get stronger and healthier. It’s all about you!
It’s scheduled and paid for, no excuses for not getting to the gym! Your personalized program is already designed for you so when you show up, you can focus on form to maximize your strength.
Boomers and Seniors have some wear and tear on the body. Betsy is well versed on injuries and will design your program for safety and efficiency. By the way, you can also prepare for surgeries with personal training for a better outcome.
Whether it’s heart disease, cancer, arthritis, osteoporosis, or other condition, you can exercise safely and make gains in your health. Your Doctor will love that you’re exercising!

SUCCESS STEPS

Here’s how it works

Pricing and Options

ASSESSMENT

$0


1 Session

15 Minutes


This 15-minute assessment determines what level you can begin to exercise based on your current condition and medical/physical status.

You'll fill out brief forms related to medical conditions or medications which can affect exercise. 

There's no obligation or pressure. You decide whether the program is for you.

Blue Ribbon

$240



6 Sessions

30 Minutes


Personalized Program based on your assessment


You’ll learn correct form to maximize your exercise


You’ll have a tailored program written out for you


  

Blue Ribbon

$310


8 Sessions

30 Minutes


Personalized Program based on your assessment


You’ll learn correct form to maximize your exercise


You’ll have a tailored program written out for you


  

Popular

GOLD

$408


6 Sessions

45 Minutes


Personalized Program based on your assessment


You’ll learn correct form to maximize your exercise


You’ll have a tailored program written out for you


  

GOLD 

$520



8 Sessions

45 Minutes


Personalized Program based on your assessment


You’ll learn correct form to maximize your exercise


You’ll have a tailored program written out for you


  

POPULAR!

TIME TO GET STRONG!

Contact BoomerFit Today to Get Started