Message from Betsy to the BoomerFit Community
March 20, 2020
There’s no denying we’re in a tough situation. Anxiety rises with each news report. Not being able to move freely in our community is jarring. Worrying about our own health and the health of those we care about weighs on us. We’re entering the unknown, looking for ways to calm ourselves and stay healthy.
Not seeing you in class or personal training for laughs, exercise and mindfulness leaves a big gap in my life. I miss you! So, I’ve decided to offer free online classes creating an opportunity for us to see each other’s faces and exercise our minds and bodies. Maybe by coming together to move together, we can lessen the anxiety a little bit.
Peace and health to you and your families,