BoomerFit HABIT
Healing Alignment and Balance In Time
“The best time to plant a tree was 20 years ago, the second best time is now” – Chinese Proverb
HABIT CLASSES
| Mon – Wed – Friday | 8:00 am & 11:00 am |
| Thursday | 11:00 am |
| Personal Training | By Appt |
774 313-0784
betsy@boomer.fit
Welcome to BoomerFit HABIT!
Change Your HABIT to Reverse Aging!
The Aging Body
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Mindful Stretching Resolves Inflammation Resolution Pathways
Mindful stretching can resolve something called Inflammation Resolution Pathways. [...]
Put Out the Fire Boomers! Stretch Your Way to Less Inflammation
Inflammation tops the list of why we age prematurely. Chronic [...]